Water | 64.28g |
Energy | 182.0kcal |
Energy | 760.0kJ |
Protein | 27.52g |
Total lipid (fat) | 7.1g |
Ash | 1.16g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 2.99mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 233.0mg |
Potassium, K | 363.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 5.1mg |
Copper, Cu | 0.115mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 43.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.066mg |
Riboflavin | 0.212mg |
Niacin | 7.557mg |
Pantothenic acid | 0.792mg |
Vitamin B-6 | 0.673mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 92.9mg |
Betaine | 11.5mg |
Vitamin B-12 | 4.03??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.1mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.9??g |
Fatty acids, total saturated | 2.541g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.195g |
15:0 | 0.028g |
16:0 | 1.562g |
17:0 | 0.065g |
18:0 | 0.675g |
20:0 | 0.0g |
22:0 | 0.017g |
Fatty acids, total monounsaturated | 3.174g |
14:1 | 0.063g |
15:1 | 0.0g |
16:1 undifferentiated | 0.298g |
17:1 | 0.0g |
18:1 undifferentiated | 2.802g |
18:1 c | 2.639g |
18:1 t | 0.163g |
20:1 | 0.011g |
Fatty acids, total polyunsaturated | 0.321g |
18:2 undifferentiated | 0.269g |
18:2 n-6 c,c | 0.221g |
18:2 t,t | 0.048g |
18:3 undifferentiated | 0.006g |
18:3 n-3 c,c,c (ALA) | 0.006g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.046g |
Fatty acids, total trans | 0.211g |
Fatty acids, total trans-monoenoic | 0.163g |
Fatty acids, total trans-polyenoic | 0.048g |
Cholesterol | 77.0mg |
Tryptophan | 0.181g |
Threonine | 1.1g |
Isoleucine | 1.252g |
Leucine | 2.19g |
Lysine | 2.326g |
Methionine | 0.717g |
Cystine | 0.355g |
Phenylalanine | 1.087g |
Tyrosine | 0.877g |
Valine | 1.365g |
Arginine | 1.78g |
Histidine | 0.878g |
Alanine | 1.673g |
Aspartic acid | 2.507g |
Glutamic acid | 4.132g |
Glycine | 1.676g |
Proline | 1.312g |
Serine | 1.084g |
Hydroxyproline | 0.289g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |